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We have completed the 6 week EUREKA plan and I have to say, I am pleased with my results. I averaged a 1.4 pound per week loss. That’s about an 8.4 pound total loss over the 6 weeks (based on the trend). In the last week I started breaking the 220 pound [...]

MyHeritage: Look-alike Meter – Family reunion – Online family tree

Eric and I are going out to dinner since today is our 2 year wedding anniversary, we have been together for almost 10 years! I can’t believe how fast time goes!
Speaking of fast…Austin will be 6 months old in a week! Holy cow! He is sitting up on his own, we can see his first [...]

I am continuing on a 1.5 pound per week loss. That is pretty good I think. It is well within healthy norms and I have made some really good progress since I started.

I have definitely hit a plateau. I think this is due to an increase in calorie in take between Friday lunch, Fair food on Saturday, and football Sunday gorging yesterday. Time to be good this week and skate tomorrow night.

I really stepped up the calorie deficit the last few days and the results are evident. I’m averaging a 1.9 pound loss per week now. That is a good healthy pace according to what I have been reading. However, I am starting to plateau at a 225 average so I need to [...]

Like I predicted, the trend took a much steeper downward turn. However, I think most of the last week’s progress can be attributed to this cold I picked up. I have felt bad since Wednesday and have not really had any appetite until last night. I have been on a mostly juice [...]